Some things are far beyond our control. No matter how hard we try, we just can’t see them coming. Today, I officially declare myself as The Man. Not by choice. Not by want. Just by fate. Had no idea that it was going to happen..
I never set out to be The Man. I have set out to be many things in my life (A Businessman, A Writer, A Painter, A not so successful blogger) but everything that I have set out to become on my own terms, has failed. The things that I did not set out to become, that I became as a result of necessity, destiny or practicality (security) seem to be the things at which I succeed.
I live in a town but I prefer to call it a city. The reason why I prefer to call it a city is because no one waves here. People keep to themselves. In a town, it seems like strangers, acquaintances and friends are always waving back and forth at each other. Not here. I am working as an Office Admin, leading a group of mindful people. This is what I do in the city where I live.
I’m not spiritual or religious. I am not very interested in matters pertaining to psychology or the neurobiological aspects of brain functioning. Nor do I have a desire to have a huge number of followers. I try to do my job as perfectly as possible, without thinking much about my stress filled life.
For at least a decade, I had anxiety and panic attacks. I was depressed and angry most of the time. I was an alcoholic and habitual marijuana user. There were few things that I enjoyed more than numbing my unruly brain with substances. I was introduced to a few people who were serious mindfulness practitioners, started practicing with them regularly and in time the panic attacks, intense anxiety, depression and uncontrollable anger went away. Despite my skepticism, I was impressed that mindfulness actually worked for me. So I have stuck with it.
By no real effort of my own, it just so happens that I am able to teach others what I was taught. People can take it or leave it. This is as far as I go with my work as a mindfulness teacher. I don’t read much about mindfulness. I don’t go to lectures about mindfulness. I do not watch videos about mindfulness. When speaking with others I don’t refer to myself as a mindfulness teacher or psychotherapist and I prefer not to talk about mindfulness when I am not working. I just practice mindfulness because it helps me.